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Boost Your SELF-CARE

I Coach & Educate you on your Self-Care and Mindset

Coaching you in self-care and mindset begins with acknowledging your own needs and setting aside time for your MIND, BODY, and SPIRIT!

ABout

We Provide Comprehensive Coaching for Female Entrepreneur

Empowering Brands to Shape Tomorrow's Market Landscape through Cutting-Edge Influencer Solutions for a Sustainable and Impactful Future.

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Strategic Business Partnerships

Developing and fostering strategic partnerships with influencers who align with brand values and resonate with the target audience.

Data-Driven Campaign Optimization

Utilizing data analytics to track and analyze the performance of influencer campaigns, allowing for real-time optimization and maximizing ROI.

Comprehensive Business Coaching

Offering end-to-end campaign management services, from influencer selection and contract negotiation to content development, monitoring, and post-campaign analysis.

Join My Podcast

Services

Service We Provide

01

Self-Care Routines

Daily, weekly, or monthly self-care routines and where I invite guests to talk about their personal practices

02

Coaching & Consulting

Coming Soon

03

Mindfulness and Meditation

We explore different mindfulness techniques and meditation practices.

04

Self-Care Challenges

We create monthly challenges for listeners to try new self-care activitives and share their experiences.

You're In the RIght Place

Are you a female entrepreneur that needs a boost up?

Coming Soon….

Setting the Benchmark for Self-Care Excellence, Enhancing Your Mind, Making Your Spirit full of Peace and Happiness & Restoring Your Bodies Natural Beauty…. 

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Services

Self-Care Training

Mind

120

Mind Set Coaching and Strategy

Coming Soon.

Coach Shannon

Body

120

Blue Print to Restoring YOU...... Plan and Strategy

Coming Soon.

Coach Shannon

Spirit

120

Building inner peace for a fruitful Spirit

Coming Soon.

Coach Shannon

The Self-Care SHE-RU Podcast

Episode #1... Coach Shannon

Coach Shannon

Episode #2...Mind, Body & Spirit

Coach Shannon

Episode #3...Breathing Exercise

Coach Shannon

WHY CHOOSE ME

BIO

Shannon Weikert Owner First Choice Massage & Wellness

 Shannon Weikert brings over 15 years of experience to the wellness industry as the owner of The First Choice Massage & Wellness. She holds a degree in allied medicine, majoring in Massage Therapy. Shannon’s expertise includes certifications in myofascial release, therapeutic massage, medical massage, trigger point therapy, and prenatal massage. Her background in athletic training, highlighted by a win for the fastest ankle taping at an Ohio State athletic training camp, underscores her diverse skill set. Although she did not complete her degree in athletic training, her extensive knowledge continues to inform her practice.

A certified stretch therapist, Shannon is currently pursuing a certification as a mindfulness coach. She is recognized as a Self-Care Specialist and was the 2022 second-place winner in the Aspire Pitch Competition. Her commitment to professional development and excellence in massage therapy and wellness education sets her apart in the industry.

“Take Care of YOU for ME!”

Shannon ’The Self care She-Ru’

News

Female Blog & News